Blog / 7 min read · 2026-07-21

25 条用于真实照片的 Nano Banana 提示词

复制这些 Nano Banana 真实照片提示词，轻松生成自然的人像、街头场景、室内空间与产品图片，并通过光线、镜头感和材质细节控制提升画面的可信度。

这些用于真实照片的 Nano Banana 提示词，适合生成更像真实观察记录、而非过度精修的图像。复制任意一条，替换方括号中的细节；除非有明确理由，否则请保留光线、镜头和纹理相关说明。真实感通常来自清晰的场景指引，以及少量可信的小瑕疵。

如何让 Nano Banana 照片看起来更真实

一条真实感提示词不需要堆砌大量摄影术语，但需要让各项决定彼此协调：合理的光源、可信的地点、自然的材质，以及不那么完美的人物细节。

改写下方提示词时，可以使用这个简单结构：

[subject] in [specific setting], [action or pose].
Shot with [framing and lens feel], under [light source and time of day].
Show [real textures and small imperfections].
Natural color, believable proportions, documentary photography, no text or watermark.

值得加入的真实感控制项

• 光线： 指明光源，例如窗光、阴天日光、天花板灯具、店铺招牌灯或柔光箱。单写“电影感光线”过于模糊。
• 镜头感： 表现场所时使用广角环境视角；日常场景采用正常透视；拍摄更显人物优势的人像时使用长焦镜头感。如果画面需要交代环境，就别使用过度模糊的背景。
• 纹理： 可以要求呈现织物纹路、皮肤质感、指纹、灰尘、磨损边缘、瓷砖填缝、木纹或轻微反光。选择真正属于该场景的细节。
• 构图： 明确裁切方式：腰部以上、全身、平视、桌面俯拍、正面产品照或宽幅室内视图。
• 克制： 加入“自然调色”“真实人体结构”和“细微瑕疵”。不要叠加彼此冲突的风格标签。

进行图像编辑时，先说明哪些内容必须保持不变，再说明要修改什么。当你需要保留人物面容、产品或房间布局时，网站上的 Gemini 图像编辑指南和提示词合集会有所帮助。

真实人像提示词

1. 窗光半身照

A realistic waist-up portrait of [person], seated beside a large window in a quiet apartment. Soft overcast daylight from one side, relaxed expression, simple neutral shirt, natural skin texture with visible pores and faint under-eye detail. Eye-level camera, normal lens perspective, muted background with gentle depth of field, authentic editorial photography, no skin smoothing, no text or watermark.

2. 随性户外人像

A candid full-body portrait of [person] walking along a residential sidewalk after light rain. Overcast afternoon light, slightly damp pavement, ordinary street clothing, natural stride and asymmetrical posture. Realistic fabric folds, loose hair strands, soft reflections in puddles, documentary photo style, believable proportions, no text or watermark.

3. 咖啡馆人像

A realistic photo of [person] sitting alone at a small café table, looking out the window while holding a ceramic cup. Warm morning window light mixed with dim indoor ambient light, shallow but natural depth of field, lived-in café details in the background. Show natural skin texture, subtle shadows, cup stains, and a slightly imperfect table surface.

4. 职业头像

A clean, realistic professional portrait of [person] standing near a plain textured wall. Soft indirect daylight, shoulders turned slightly away from the camera, calm expression, simple business-casual clothing. Head-and-shoulders framing, true-to-life skin tones, restrained contrast, realistic hair texture, polished but not airbrushed.

5. 家庭抓拍

A spontaneous realistic family photo of [two adults and one child] laughing in a kitchen while preparing breakfast. Bright window light, slightly messy counter, everyday clothing, imperfect hand positions and natural expressions. Handheld snapshot framing, realistic food textures, ordinary home details, natural colors, no staged studio look.

6. 路灯下的夜间人像

A realistic night portrait of [person] waiting at a quiet bus stop in light drizzle. Warm streetlights, cool ambient sky, wet pavement reflecting nearby signs, casual jacket with raindrops visible on the fabric. Natural low-light grain, believable shadows, relaxed posture, documentary street photography.

7. 家中的长者人像

A warm, realistic portrait of an older adult reading near a bookshelf at home. Soft side light from a window, comfortable sweater, visible skin texture and natural wrinkles, gently worn books and wooden furniture. Medium framing, quiet candid mood, realistic indoor color balance, no excessive smoothing.

真实街头摄影提示词

8. 繁忙人行横道

A realistic street photograph of pedestrians crossing a busy downtown intersection during late afternoon. Eye-level viewpoint from the curb, mixed ages and everyday clothing, people mid-step with natural motion. Storefront reflections, traffic lights, worn pavement, soft sun filtered by buildings, documentary composition, no readable brand logos.

9. 清晨市集

A candid realistic photo of a neighborhood produce market early in the morning. Vendors arranging fruit, shoppers carrying reusable bags, canvas awnings, damp pavement, soft cloudy daylight. Wide environmental framing, natural crowd spacing, imperfect stacks of produce, true-to-life colors.

10. 雨后小巷

A realistic photo of a narrow city side street after rain, with one person holding a dark umbrella and walking away from the camera. Diffused evening light, wet asphalt, subtle reflections, aged brick walls, utility wires, small puddles. Calm documentary style, realistic scale and perspective.

11. 公共交通瞬间

A realistic candid photograph inside a city tram during the morning commute. Passengers looking at phones, one person standing and holding a rail, soft daylight through the windows, minor motion blur outside. Natural fluorescent interior light, everyday clothing, believable reflections in the glass.

12. 街头小吃摊

A realistic photo of a cook working at a compact street-food stall at dusk. Steam rising from a grill, warm task light, customers waiting nearby, stainless steel surfaces with fingerprints and small splatters. Medium-wide framing, natural smoke and shadows, candid food-market atmosphere.

13. 安静街区的自行车场景

A realistic street photo of a bicycle leaning against a weathered fence outside a small home. Late-morning sunlight, long but soft shadows, peeling paint, fallen leaves, slightly uneven sidewalk. No people required, ordinary neighborhood details, natural colors, photographed at eye level.

真实室内场景提示词

14. 有生活气息的客厅

A realistic wide photo of a modest, lived-in living room in the afternoon. Window light, soft shadows, textured sofa, books on a coffee table, one folded blanket, slightly imperfect cushions, wood floor with subtle wear. Straight walls, believable room proportions, natural interior photography.

15. 紧凑的家庭办公室

A realistic photo of a compact home office with a desk by a window. Laptop, notebook, charging cable, simple desk lamp, plant with a few imperfect leaves, daylight mixed with warm lamp light. Eye-level framing, realistic screen reflections, organized but not sterile.

16. 餐厅内景

A realistic interior photograph of a small neighborhood restaurant before opening. Empty wooden tables, chairs slightly misaligned, soft daylight at the front window, dim warm pendant lights farther inside. Show wood grain, glass reflections, subtle floor scuffs, balanced exposure, no people.

17. 酒店客房生活方式图片

A realistic photo of a calm hotel room in early morning, with unmade bedding, curtains partly open, soft daylight across the floor, a travel bag near a chair. Wide-angle room view with straight vertical lines, natural fabric texture, restrained styling, believable clutter.

18. 明亮现代厨房

A realistic editorial photo of a bright modern kitchen after someone has made coffee. Morning window light, ceramic mug, a few crumbs on the counter, folded dish towel, faint fingerprints on metal appliances. Neutral colors, accurate materials, realistic reflections, no exaggerated luxury styling.

19. 工作间细节

A realistic photo inside a small woodworking workshop. Tools hanging on a wall, sawdust on a workbench, unfinished wood pieces, daylight entering through a side window. Medium-wide framing, tactile wood grain, practical clutter, natural shadows, authentic working environment.

真实电商与产品提示词

20. 浴室置物架上的护肤瓶

A realistic e-commerce product photo of [product] standing on a clean bathroom shelf beside a folded towel. Soft window light, pale tile background, subtle shadow beneath the bottle, visible material texture and accurate label placement. Straight-on composition, premium but believable, no extra text or altered packaging.

21. 水泥地上的运动鞋

A realistic product photo of [sneakers] placed on a lightly textured concrete floor near a wall. Soft side daylight, natural shadow, accurate stitching, rubber texture, slight creases consistent with a new product. Three-quarter angle, neutral background, crisp focus on the shoes.

22. 手工马克杯

A realistic product photograph of a handmade ceramic mug on a wooden table near a window. Soft natural light, visible glaze variation, tiny imperfections in the ceramic, gentle shadow, neutral linen napkin in the background. Close product framing, warm but true-to-life colors.

23. 手表细节特写

A realistic close-up product photo of [watch] resting on dark matte fabric. Controlled soft lighting from above and one side, accurate metal reflections, visible strap texture, sharp focus on the watch face, subtle falloff into the background. Luxury presentation without exaggerated shine, no added text.

24. 折叠服装平铺图

A realistic flat-lay e-commerce photo of [garment] folded neatly on a light textured surface. Soft even daylight, accurate fabric weave, natural folds, slight shadow around the edges, simple styling with no distracting props. Top-down composition, true product color, clean catalog photography.

25. 家具融入场景

A realistic product photo of [chair or lamp] placed naturally in a small apartment living room. Soft daylight from the side, accurate scale, practical surrounding furniture, realistic contact shadows, visible material texture. The product is clearly the focus but the room feels lived in, not like a showroom.

图片看起来不自然时的快速修正方法

如果人物面部显得过度精修，请删除与美颜相关的措辞，并加入“visible skin texture, subtle facial asymmetry, natural expression”。如果室内空间看起来像渲染图，请指定一个真实光源，并加入使用痕迹，例如轻微的表面磨损或不够完美的物品摆放。

如果产品的形状或标签细节发生变化，请收紧指令：“keep the product’s exact proportions, color, logo placement, and packaging unchanged.”。进行编辑时，每次生成先只做一项有意义的改动，再逐步组合多项调整。

许多提示词都可以在最后加上这一句：

Natural photography, believable materials and anatomy, restrained retouching, no text, no watermark.

常见问题

想让 Nano Banana 生成人物更真实，我应该在提示词中加入什么？

描述光源、姿势、符合年龄的细节、服装纹理和自然皮肤质感。避免同时要求无瑕皮肤、极浅景深和戏剧化光线。

如何避免真实照片看起来像图库图片？

为场景加入一个普通但具体的细节：潮湿的人行道、摆歪的椅子、咖啡碎屑、充电线或织物上的褶皱。细小的环境线索会让画面少一些摆拍感。

每条提示词都应该加入相机设置吗？

不需要。构图、镜头感和光线比冗长的技术参数更重要。只有当相机语言会改变你想要的结果时再使用，例如产品特写或宽幅室内视图。

我可以用这些提示词编辑已有照片吗？

可以。先说明哪些内容必须保持不变，再粘贴相关的场景描述。例如：“Keep the person’s identity, pose, and clothing unchanged; replace the background with a rainy city street at dusk.”

为什么我的产品图出现了被修改的文字或包装？

图像生成可能会重新诠释细小细节。请明确要求它完全保留产品、标签不变，并避免添加文字。在将图片用于商业用途前，请仔细检查最终成图。

结语

先从最接近你的场景的提示词开始，只调整主体和环境，再去修改真实感控制项。清晰的光线、可信的纹理，以及一点日常的不完美，通常比更长、更华丽的提示词更能生成出色的真实照片。

如果你喜欢这种格式，同样的复制粘贴方式也适用于我们的 LinkedIn 头像提示词、产品摄影模板 和 50 条男性图片提示词；你也可以浏览 提示词图库 获取更多内容。